So, who’s ready for Round TWO of the Beach Bum Challenge?!
I can’t wait to bring you 8 more weeks of workouts, recipes, and motivation, both on here and in the Facebook Community!
I am hard at work this week preparing and planning the next 8 weeks — but that doesn’t mean you still won’t get a new workout!
This week I wanted to combine two of my favorite things – Pilates and the stability ball!
You ladies know I have always been a HUGE fan of the stability ball — and in Pilates I may love it even more!
The stability ball increases the difficulty of each move AND creates a little resistance for certain exercises — making those abs work over time!
I know you will LOVE adding this routine into your workouts and enjoy the extra challenge just as much as me!
Glyder Apparel (use the code “livefitgirl” at check out for 25% off your order!)
There is no printable version of this workout, it’s follow-along style!