How to Meal Prep Smoothies – 3 Ways to Pre-make Smoothies
Learn how to meal prep smoothies and 3 different methods you can choose from. Plus, tips and tricks for making the BEST smoothies and recipes to get started. As you know I…
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Learn how to meal prep smoothies and 3 different methods you can choose from. Plus, tips and tricks for making the BEST smoothies and recipes to get started. As you know I…
These healthy lemon poppyseed muffins are filled with wholesome ingredients, completely refined sugar free, and PACKED with protein! I’m so excited to finally share a new recipe with you ladies…
Ok, can we just talk about obsessions for a hot second?? Great, thanks!😘 I’ve been mentioning for a few months or so that I am pretty obsessed with collagen at the…
I can’t believe I am saying this….but the Live Fit Girls just turned THREE!! This is seriously a dream come true for me. I first started “blogging” over 6 years…
It’s FINALLY starting to feel a little like fall here in Los Angeles…mind you, it’s still about 65-70 degrees each day. But, it’s getting much cooler at night and in the…
I can’t tell you how long I’ve thought about sharing this recipe with you…like years, actually. I used to make these little mini frittatas ALL the time when I lived…
Ok, so on the next installment of our little Meal Prep Series, shall we? The very idea of the meal prep series came to me a few weeks ago when…
Can we just talk about the fact that I love just about anything and EVERYTHING that is small and/or miniature?? For example these mini cast iron skillets?? LOVE. I can’t…
So, I’ve been thinking…how would you ladies like it if I did a little Meal Prep Recipe Series?? You know meal prepping is probably one of my most favorite things to…
Ok, so Memorial Day is THIS weekend! What are you going to bring to the parties this weekend that will help you stay on track? May I suggest these little…
Ok, so I’m sure you’ve scrolled through your Instagram at some point and seen some beautiful coconut or pineapple bowls and always thought that it must take a ton of…
If you remember a few weeks ago, I went to a big brunch event with Almond Breeze and Kerri Walsh Jennings…well, the brunch festivities are no where near being over! I’ve…
Let’s talk about one of my favorite 5 minute meals right now — this Egg White & Avocado Toast. I almost always have hard boiled eggs stocked in my fridge,…
These healthy cinnamon rolls are made with whole wheat flour, protein powder, and uses less sugar for a low calorie, lower sugar, and tasty breakfast treat. Growing up I remember…
Ladies, if you are looking for the most perfect grab-and-go breakfast for those frantic weekday morning, THIS recipe is for you! 😉 These Mocha Chocolate Protein Muffins are everything you…