What do you get with The Live Fit Girls Nutrition Program?
One time fee – no monthly membership & costs less than ONE personal training session
150 pages to TEACH you exactly HOW, WHAT, and WHEN to eat for weight loss
200+ delicious and healthy recipes made with REAL food and tested just for you!
NO Calorie Counting
Updates FREE for life
Tons of helpful and motivational printouts
Goal Setting Guide
Measurement & Progress Charts
Kitchen Cheat Sheets – Ingredients Swaps, Portion Sizes and Conversions, Veggie Cooking Cheat Sheet
14-Day Sample Meal Plan
Weekly Meal Planner
Food & Fitness Journal
This Nutrition Program will teach you the SCIENCE about WHY the plan works & how your body reacts to different foods.
Everything you need to live happy & healthy!
The Recipe Guide includes 200+ mouthwatering, short and EASY recipes — most with less than 10 ingredients, and cooked in under 30 minutes!
You’ll find everything to satisfy your tastebuds — sweet or savory breakfast recipes, simple, on-the-go snack ideas, seafood, poultry and vegetarian meals — and of course, DESSERT!
You’ll become apart of a dedicated and loving community, with exclusive tips, challenges, prizes, and giveaways!
A NEW Weekly Workout Schedule will be posted each week to help you reach your goal!
* HARD COPY AVAILABLE – choose from the dropdown selection