15 Minute Pilates Arm Workout
This 15 minute follow along Pilates arm workout uses your bodyweight and a light set of dumbbells to tone long lean muscles in your upper body. You’ll strengthen your shoulders,…
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This 15 minute follow along Pilates arm workout uses your bodyweight and a light set of dumbbells to tone long lean muscles in your upper body. You’ll strengthen your shoulders,…
This 15 minute follow along Pilates leg workout will tighten every angle of your butt, tone your hips, and shape long and lean leg muscles. You’ll strengthen your entire lower…
This 15 minute follow along Pilates core workout will target every inch of your beautiful midsection. You’ll strengthen your upper abs, lower abs, obliques, and low back with this amazing…
Learn the benefits of Pilates and how Pilates can improve your workouts, posture, and your life. Plus, enjoy a FREE Pilates workout video you can do at home! Pilates has…
This routine is part of my app The Fitness Collective! There are over 100+ exclusive on-demand workouts just for you. There are also scheduled-for-you workout calendars, targeted programs, bonus recipes,…
A Pilates Ring ab workout to target your entire core! Use the Magic Circle to tone your upper and lower abs, obliques, and lower back. Hi Beauties! Today I’m bringing…
This Pilates for posture workout will strengthen your upper back muscles and abdominals, and stretch out your shoulders. You’ll stand taller and fell more confident after you complete this routine!…
Happy Monday, for all of my #HappyNewYOU Challengers! I’m so excited about this brand new Pilates Flow workout for you ladies! It’s literally the PERFECT full body workout when you…
This Pilates Ring arm workout will target your biceps, triceps, shoulders, chest and back, for a great upper body workout with only the Magic Circles. Welcome to Week 1 the…
A stability ball Pilates workout that will strengthen and tone your entire body. This full body workout combines traditional Pilates exercises with the challenge of the stability ball for one…
Happy Memorial Day, Live Fit Girls! It’s the beginning of Week 5 of the #BeachBumChallenge, and today you have a brand new, short and sweet workout to get through before you enjoy…
Today’s workout of the #BeachBumChallenge is this brand new Pilates Ring workout, specifically targeting the inner and outer thighs! As you know, one of my specialties is Pilates, so of…
This is a two-fer today! I’m making up for all the lost time while I was away! Today, we are combining two of my most favorite things — Pilates and…
This BOSU Pilates workout uses this special prop to challenge your stability and balance in traditional Pilates exercises. Welcome to Week 3 of the#BOSUstrong Challenge! Today, I’m blending one of…
Before you start getting sad that summer is coming to an end…just remember there are still 5 WEEKS of summer left! That means 5 weeks of fun in the sun☀️,…