Booty Band SWEAT Guide


What do you get with The Live Fit Girls Booty Band SWEAT Guide?

These premium workouts are the perfect companion to the #BeautifulBeachBum Challenge or any fitness program!

Here’s what’s included:

  • 12 Full Body Workouts that will hit every inch of your body — with a HUGE emphasis on lifting and sculpting your booty!💪
  • 8 Strength Workouts to tone + tighten your arms, abs, legs and booty👟💦
  • 4 Fat Burning HIIT Workouts to crush calories and boost your metabolism!🔥
  • The only piece of equipment you’ll need are mini resistance loops AKA booty bands🍑
  • 44 pages of full color photos demonstrating every exercises
  • In depth explanation of how to do each exercise
  • Updates FREE for life
  • One time fee – no monthly membership & costs less than ONE personal training session


As soon as you order, you’ll immediately receive the full 12 workouts as an instant download.


Do you love booty band workouts?

Are you looking for a fitness program for women that will focus on lifting and sculpting your butt, but also help you lose weight, tone up, and feel amazing?

The Booty Band Program will do all that and MORE!

You’ll get 8 weeks of amazing booty band workouts that will target every inch of your body. Enjoy 12 workouts, including 8 booty band strength workouts, and 4 booty band HIIT workouts to boost your metabolism and burn tons of calories.

The Booty Band Program Includes:

8 Week Workout Schedule – 3-4 booty band workouts per week + recommended cardio sessions
Nutrition Guidelines to help you achieve your Goals
10 Healthy Recipes to keep you on Track

PLUS, enjoy two FREE bonus workouts including:

Booty Band Pilates Workout
Stretching with the Booty Band

Equipment Needed for this Program:
Booty Bands (aka Resistance Loops)