Happy Memorial Day, Live Fit Girls!
It’s the beginning of Week 5 of the #BeachBumChallenge, and today you have a brand new, short and sweet workout to get through before you enjoy some time with friends, family, and sun!
This 10 minute (maybe a little more! 😉 ) Pilates ab workout will tighten your waistline, and strengthen your core to help you get stronger in all of your workouts and improve your posture.
20 Minutes Total Body Pilates Workout
Pilates with the Stability Ball
Yoga Design Lab Combo Mat (in Chevron)
Glyder Apparel (use the code “livefitgirl” at check out for 25% off your order!)
There is no printable version of this workout, it’s follow-along style!
Enjoy your holiday ladies! And remember to enjoy just a small treat today, check in with the community and let us know what you indulged in!