#BeautifulBeachBum & Thighs Workout

Beach Bum & Thighs Workout

Today we are working your #BeautifulBeachBUM

This workout uses one of my favorite pieces of equipment…Resistance Band Loops!

These little bands make for a killer booty workout! I have loved these bands for years, and finally bought a pair for myself a few weeks ago from Amazon. (Find these bands, HERE!)

The best thing about these bands is that they come in a small little drawstring bag, which makes them PERFECT to travel with.

If you like this workout you will love…

The Booty Band Program

  • 8 Weeks of Full Body Workouts that will tone every inch of your body — with a HUGE emphasis on lifting + sculpting your booty!
  • Strength Workouts to tone + tighten
  • Fat Burning HIIT Workouts to boost your metabolism!

Find your FREE printable version HERE! 🙂 (Right click, and “Save As…”)


Beach Bum & Thighs Workout


Have you ever used resistance loops before? What’s your favorite exercise?

P.S. Have you tried Glyder Apparel yet? I LOVE their unique styles, and they are so comfortable! My top is their Ethos Tank, and my bottoms are their Manta Crop Leggings!



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  1. Some new moves to add to my routine. I just ordered some new bands and have been incorporating loop band moves into my workouts. Love them!

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