Full Body Bosu HIIT
Unfortunately our #LiveFitSummer has come to an end! 🙁 From learning to surf, traveling, fun workouts, and trying so many new things, this has been a summer to remember! We…
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Unfortunately our #LiveFitSummer has come to an end! 🙁 From learning to surf, traveling, fun workouts, and trying so many new things, this has been a summer to remember! We…
Blast Fat with this StairMaster HIIT Workout! With winter holding on for dear life here in NYC, I must continue to do my cardio inside…YUCK! I just want spring already, so…
This is great workout if you’re in a hurry and want to get both your cardio AND your strength in! 🙂 Enjoy!
Burn fat FAST, with this 20 Minute Treadmill HIIT Workout! I don’t know about you, but waking up in the morning can be HARD! But, as you know, I am all about…