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Healthy Shepherd’s Pie

  • Prep Time: 10
  • Cook Time: 40
  • Total Time: 50 minutes

Ingredients

Scale
  • 12 large sweet potatoes, diced into 1 inch cubes
  • 2 tablespoons olive oil
  • 1 yellow onion,diced
  • 2 carrots, diced
  • 1 zucchini, diced
  • 1 summer squash, diced
  • 2 cloves garlic, minced
  • 1 pound ground turkey
  • 1 cup vegetable broth, divided
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme
  • salt & pepper to taste

Instructions

  1. Preheat oven to 400 degrees.
  2. Fill a stockpot with the set potatoes and water and bring to a boil over high heat. Lower to a simmer for 15-20 minutes or until fork tender.
  3. As the potatoes are cooking, heat olive oil in a large skillet over medium-high heat. Sauté onion and carrots for 3-5 minutes, then add zucchini, squash, and garlic and cook 2-4 more minutes until tender.
  4. Add turkey, 1/2 cup vegetable broth, salt & pepper to taste. Allow to cook 10-12 minutes until turkey is no longer pink.
  5. Drain the potatoes and return them to the pot. Add remaining vegetable broth and salt & pepper to taste. Using a hand mixer, blend until smooth.
  6. Scoop the turkey and vegetable mixture into a 9×9 baking dish. Top with mashed sweet potatoes and bake for 20 minutes, or until lightly browned. Allow to cool 10 minutes before serving.


Nutrition

  • Serving Size: 8