15 Minute Pilates Leg Workout
This 15 minute follow along Pilates leg workout will tighten every angle of your butt, tone your hips, and shape long and lean leg muscles. You’ll strengthen your entire lower…
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This 15 minute follow along Pilates leg workout will tighten every angle of your butt, tone your hips, and shape long and lean leg muscles. You’ll strengthen your entire lower…
Looking for the BEST inner thigh exercises for thighs and hips? This at home workout is perfect to tone your inner thighs and target pesky thigh fat. One of the…
Your check-ins so far during the BeautifulBeachBum Challenge have be awesome! You ladies are seriously the BEST!! I am loving how supportive you all are to each other, and welcoming…
One more NEW workout to seal the deal on this challenge! I can’t believe we are reaching the end of another amazing challenge! You ladies are killing it! And you…
Try adding these 10 squat variations into your workout routine to strengthen and tone your booty! Each exercise will tone your backside from all angles. I’ve gotten a lot of…
Who’s ready to kick this Monday into high gear?? This lower body workout will strengthen and tone those legs to give you beautiful long, lean legs that will not only…
You ladies know I never pass up a booty workout! So today I want to share with you a few exercises that I LOVE! And it’s no secret that I…
The BEST workout to target those pesky inner and outer thighs! It’s time to finally tone that trouble spot for good! As promised yesterday, today we are working an area…
This chair workout for legs will give your lower body and amazing workout to tone and tighten your butt and thighs. Happy Monday ladies! It’s time to get moving again,…
This at-home ankle weight butt workout will lift and sculpt your glutes from ever angle with the best booty building exercises. A few weeks ago, some of the amazing ladies in…
As promised, this booty workout is a TOUGH one! Like I said yesterday — after filming this workout for you I was sore for 3 days! So expect those legs…
For the last week of the #BeachBumChallenge (round 1 😉 ) I HAD to sneak in one more booty workout to work that Beautiful Beach Bum of yours!! This is…
Happy Monday! Week 4’s workout for the #BeachBumChallenge is working just that — your beautiful beach BUM! There were numerous requests in the LFG Community for barre workouts, so I put together a…
Today’s workout of the #BeachBumChallenge is this brand new Pilates Ring workout, specifically targeting the inner and outer thighs! As you know, one of my specialties is Pilates, so of…
You’ll love this quick resistance band booty and abs workout! Each exercise in this routine uses booty band loops to target both your butt and abs at the same time…