Search Results for: essential oil

FitGirlDiares: Aerial Yoga! – Beginner’s Tips
| |

FitGirlDiares: Aerial Yoga! – Beginner’s Tips

Ladies, I have been DYING to try Aerial Yoga, literally, for ever!! Last night I FINALLY was able to try it! My friend Katie and I signed up for “Ladies Night Out” at our local yoga studio, Minneapolis Yoga Center. We usually go together on Saturday mornings, and then head to our favorite spot for breakfast,…

DIY Bath Melts

DIY Bath Melts

With Valentine’s Day tomorrow you deserve to be pampered. These all natural DIY Bath Melts are the perfect way to relax your sore muscles and make you feel beautiful just in time for you big date – or a date with your best gal pal! 😉  These lovely little treasures are so easy to make and will…

Gifts for the Fit Foodie
| | | |

Gifts for the Fit Foodie

So, I know I have done a kitchen essentials post before…which is a great gift idea guide for someone who maybe just moved into a new apartment or home…but this list is filled with some extras that aren’t necessarily essential…but still are friggen AWESOME. Most of these are on my wishlist, but a few I already…

The Best Healthy Foods at Costco
|

The Best Healthy Foods at Costco

The ULTIMATE list of Healthy Foods at Costco to help you save money and eat healthy! Updated and current list for 2022! When you think of healthy grocery stores usually the first store that come to mind are Whole Foods, Trader Joe’s, or even some small local health food stores you may have in your…