Suns Out, Guns Out – Arm Workout

Suns out Arms

Here’s your second #BeautifulBeachBum workout! This will tone every angle of your biceps, triceps, shoulder, and upperback to give you beautifully sculpted arms.

You will love pairing this routine with a quick ab workout like your Flat Abs in 5 workout that is scheduled for today.

Make sure to subscribe for my YouTube Channel to see the videos as soon as they’re posted!

The Live Fit Girls on YouTube

Now, grab a set of dumbbells and get started!

Printable Routine coming soon!

Suns Out Guns Out Arm Workout



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  1. This was a great workout! I just finished it and my arms definitely are feeling it, thanks!

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