Magnesium Glycinate Vs Citrate: What’s The Difference?
When it comes to magnesium supplements, the options can be overwhelming. Two popular forms, magnesium glycinate and citrate, often lead the conversation. But what sets them apart? Magnesium Glycinate Benefits Gentle on the Stomach: This supplement is less likely to cause gastrointestinal side effects, such as diarrhea, making it a good option for those … Read more