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Sweat Series

15 Minute Workouts to PROVE that you don’t need to spend hours in the gym to reach your goals!

Let’s Get Sweaty!
  • I'm Deanna Dorman, fitness trainer and nutrition coach, sharing the best at-home workouts for women and healthy recipes to help you reach your goals!

Hello gorgeous!

Welcome to the Live Fit Girls

I’m Deanna, and I’m here to help you STOP yo-yo dieting, and START living! I believe you deserve to be happy + confident in your own skin, and I want to guide you every step of the way!

Here you will find fun and effective workouts for women, healthy recipes, and more to help you reach your goals.

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Hey Girl!

Grab your FREE

Meal Prep Guide

    Not sure where to start?

    CHOOSE WHAT YOU NEED THE MOST HELP WITH AND I’LL GUIDE YOU FROM THERE. WE HAVE HUNDREDS OF At-home WORKOUTS for women, Simple + Tasty RECIPES, and tips to help you succeed.

    Let’s Get

    Sweaty

    Instant access to over 120+ full length workout videos, hundreds of recipes, follow-along monthly schedules, plus so much more!

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