Skinny Caramel Iced Latte Recipe – Refreshment after Exercise

Skinny Caramel Iced Latte is a refreshing, guilt-free take on your favorite coffeehouse drink.

Made with light ingredients but packed with rich caramel flavor and a creamy texture, it’s perfect for an afternoon pick-me-up or a complement to your breakfast.

Serve it over ice for a cool treat, or customize it with dairy-free options.

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Skinny Caramel Iced Latte

Made with light ingredients but packed with rich caramel flavor and a creamy texture, this latte is perfect for an afternoon pick-me-up or a complement to your breakfast.

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Prep Time 5 minutes mins

Cook Time 0 minutes mins

Course Beverage

Cuisine American

Servings 1

Calories 90 kcal

Equipment

• Blender or milk frother optional, for frothy texture
• Tall glass
• Spoon
• Measuring cup

Ingredients

  

• 1 shot (2 oz) espresso  or 1/2 cup of strong brewed coffee, chilled
• 1/2 cup unsweetened almond milk or your preferred milk
• 1 tbsp  sugar-free caramel syrup
• 1 tsp  vanilla extract
• Ice cubes enough to fill your glass
• whipped cream light or sugar-free, Optional

Instructions

 

• Prepare Coffee Base:

  Brew a shot of espresso or 1/2 cup of strong coffee and let it cool. For faster chilling, place it in the refrigerator or freezer for a few minutes.

  Mix the Latte:

  In a tall glass, combine the chilled coffee, unsweetened almond milk, sugar-free caramel syrup, and vanilla extract. Stir well until all ingredients are blended.
  
• Add Ice:

  Fill the glass with ice cubes, leaving some room at the top.

  Optional Froth:

  For a frothy texture, blend the almond milk with the caramel syrup and vanilla extract before mixing it with the coffee.
  
• Finishing Touches:

  If desired, top the latte with a dollop of light or sugar-free whipped cream and drizzle a small amount of caramel syrup on top.

  Serve and Enjoy:

  Serve immediately with a straw or spoon for stirring.
  

Video

Notes

Nutritional Information (Per Serving):

• Carbohydrates: 9g
• Protein: 2g
• Fat: 4g

Cooking Tips:

• Espresso Substitute: If you don’t have an espresso machine, instant espresso powder works great, just dissolve 1 tsp in 2 oz of hot water.
• Dairy-Free Alternatives: Substitute almond milk with oat, soy, or coconut milk for a different flavor profile.
• Sweetness Levels: Adjust the amount of caramel syrup to suit your taste. Add a touch of stevia or monk fruit sweetener for extra sweetness if desired.

Keyword Coffee, HealthyMeals, Low Calorie

How About Alternative Ingredients?

If you’re looking to put a personal twist on your Skinny Caramel Iced Latte or adapt it to fit your dietary needs, there are plenty of alternative ingredients to explore. But before all that, choosing high-quality beans is essential. That’s why you would take a look at speciality coffee options that will ensure the finest taste.

For the milk base, unsweetened almond milk is a popular low-calorie option, but oat milk adds a creamier texture and slightly sweet, nutty flavor.

Coconut milk, especially the light version, offers a tropical richness that pairs well with caramel. Soy milk provides a thicker consistency and is protein-rich, making it a great choice for those looking for a more substantial latte.

If you prefer dairy, opt for skim milk or 1% milk to keep the calorie count low while maintaining a smooth texture.

When it comes to the caramel flavor, sugar-free caramel syrups are widely available, but you can experiment with homemade caramel sauce using natural sweeteners like stevia, erythritol, or even a touch of honey or maple syrup for a more wholesome alternative.

For those avoiding artificial sweeteners, a dash of pure vanilla extract or a sprinkle of cinnamon can elevate the drink’s flavor without extra calories. If you enjoy a bit of indulgence, try swapping out the caramel with sugar-free hazelnut or mocha syrup for a twist on this classic drink.

If you enjoy this combination, you can always pair this latte with an ice cream.

The Bottom Line

The Skinny Caramel Iced Latte offers a deliciously satisfying way to enjoy a coffeehouse favorite while keeping your calorie goals in check.

By selecting alternative ingredients such as plant-based milks or natural sweeteners, you can easily customize the drink to suit your personal preferences and dietary requirements.