Skinny Caramel Iced Latte Recipe – Refreshment after Exercise

Skinny Caramel Iced Latte is a refreshing, guilt-free take on your favorite coffeehouse drink.

Made with light ingredients but packed with rich caramel flavor and a creamy texture, it’s perfect for an afternoon pick-me-up or a complement to your breakfast.

Serve it over ice for a cool treat, or customize it with dairy-free options.

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Skinny Caramel Iced Latte

Made with light ingredients but packed with rich caramel flavor and a creamy texture, this latte is perfect for an afternoon pick-me-up or a complement to your breakfast.

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Prep Time 5 minutes mins

Cook Time 0 minutes mins

Course Beverage

Cuisine American

Servings 1

Calories 90 kcal

Equipment

• Blender or milk frother optional, for frothy texture
• Tall glass
• Spoon
• Measuring cup

Ingredients

  

• 1 shot (2 oz) espresso  or 1/2 cup of strong brewed coffee, chilled
• 1/2 cup unsweetened almond milk or your preferred milk
• 1 tbsp  sugar-free caramel syrup
• 1 tsp  vanilla extract
• Ice cubes enough to fill your glass
• whipped cream light or sugar-free, Optional

Instructions

 

• Prepare Coffee Base:

  Brew a shot of espresso or 1/2 cup of strong coffee and let it cool. For faster chilling, place it in the refrigerator or freezer for a few minutes.

  Mix the Latte:

  In a tall glass, combine the chilled coffee, unsweetened almond milk, sugar-free caramel syrup, and vanilla extract. Stir well until all ingredients are blended.
  
• Add Ice:

  Fill the glass with ice cubes, leaving some room at the top.

  Optional Froth:

  For a frothy texture, blend the almond milk with the caramel syrup and vanilla extract before mixing it with the coffee.
  
• Finishing Touches:

  If desired, top the latte with a dollop of light or sugar-free whipped cream and drizzle a small amount of caramel syrup on top.

  Serve and Enjoy:

  Serve immediately with a straw or spoon for stirring.
  

Video

Notes

Nutritional Information (Per Serving):

• Carbohydrates: 9g
• Protein: 2g
• Fat: 4g

Cooking Tips:

• Espresso Substitute: If you don’t have an espresso machine, instant espresso powder works great, just dissolve 1 tsp in 2 oz of hot water.
• Dairy-Free Alternatives: Substitute almond milk with oat, soy, or coconut milk for a different flavor profile.
• Sweetness Levels: Adjust the amount of caramel syrup to suit your taste. Add a touch of stevia or monk fruit sweetener for extra sweetness if desired.

Keyword Coffee, HealthyMeals, Low Calorie

How About Alternative Ingredients?

If you’re looking to put a personal twist on your Skinny Caramel Iced Latte or adapt it to fit your dietary needs, there are plenty of alternative ingredients to explore. For the milk base, unsweetened almond milk is a popular low-calorie option, but oat milk adds a creamier texture and slightly sweet, nutty flavor.

Coconut milk, especially the light version, offers a tropical richness that pairs well with caramel. Soy milk provides a thicker consistency and is protein-rich, making it a great choice for those looking for a more substantial latte.

If you prefer dairy, opt for skim milk or 1% milk to keep the calorie count low while maintaining a smooth texture.

When it comes to the caramel flavor, sugar-free caramel syrups are widely available, but you can experiment with homemade caramel sauce using natural sweeteners like stevia, erythritol, or even a touch of honey or maple syrup for a more wholesome alternative.

For those avoiding artificial sweeteners, a dash of pure vanilla extract or a sprinkle of cinnamon can elevate the drink’s flavor without extra calories. If you enjoy a bit of indulgence, try swapping out the caramel with sugar-free hazelnut or mocha syrup for a twist on this classic drink.

If you enjoy this combination, you can always pair this latte with an ice cream.

The Bottom Line

The Skinny Caramel Iced Latte offers a deliciously satisfying way to enjoy a coffeehouse favorite while keeping your calorie goals in check.

By selecting alternative ingredients such as plant-based milks or natural sweeteners, you can easily customize the drink to suit your personal preferences and dietary requirements.