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S’mores are one of those classic treats that just make you happy, right? Gooey marshmallows, melty chocolate, and crunchy graham crackers…yum! But let’s be honest—traditional s’mores aren’t exactly the healthiest snack around. So, I’ve come up with a way to enjoy s’mores without feeling guilty: healthy homemade s’mores!
Why Go Homemade?
First things first—why bother making homemade s’mores when you can just buy all the ingredients at the store? Well, a lot of store-bought options are loaded with artificial flavors, preservatives, and unnecessary sugars. By making your own, you get to control what goes in, and I promise it’s not as hard as it sounds.
The Graham Crackers
The foundation of any good s’more is the graham cracker. A while back, I created a recipe for homemade graham crackers using coconut sugar and gluten-free oat flour. They’re super easy to make, deliciously crunchy, and way better for you than anything you’ll find on the shelf.
Plus, once you try them, you’ll probably never want to go back to the store-bought kind again!
Choosing the Right Marshmallow
Now let’s talk marshmallows. Most commercial marshmallows are basically just sugar and chemicals. I’ve tried making vegan marshmallows before, and let’s just say it was a bit of an adventure. If you’re up for it, homemade marshmallows can be a fun project.
But if you’re short on time or patience, look for some good-quality handmade marshmallows at the store. Whole Foods usually has some great options.
Want a Healthier Option? Try swapping marshmallows for grilled banana slices! They’re naturally sweet, deliciously gooey, and add a fun twist to your s’mores. Plus, they’re way better for you.
Let’s Not Forget the Chocolate
Ah, chocolate—everyone’s favorite part, right? For healthier s’mores, I go with high-quality dark chocolate, preferably 70% cacao or higher. Dark chocolate has less sugar and more antioxidants, so you get all the deliciousness with some added health benefits. My go-to is Ghirardelli 72% dark chocolate, but use whatever you like best.
Healthy Homemade S’mores!
Equipment
- 1 Fire pit
- 1 grill or gas stove
- 1 Skewers
- 1 Plate
Ingredients
- 16 pieces Homemade Graham Crackers (or store-bought)
- 8 pieces High-Quality Marshmallows (or 1 large banana, sliced)
- 8 Squares Dark Chocolate (70% cacao or higher)
- 1 pack Wood Skewers (for roasting the marshmallows or banana slices)
Instructions
- Set Up: Prepare your fire pit, grill, or gas stove for roasting the marshmallows or banana slices.
- Assemble the Base: Place 8 graham crackers on a plate. Top each with a square of dark chocolate.
- Toast the Marshmallows/Banana: Skewer a marshmallow or banana slice and carefully toast it over the heat until it’s golden and gooey.
- Assemble the S'more: Place the toasted marshmallow or banana slice on top of the chocolate, then top with another graham cracker. Press the graham crackers together gently, let the chocolate melt slightly, and enjoy your healthier s’more!
Notes
- Go Slow with the Marshmallows: Toast them slowly for a perfectly gooey interior without burning the exterior.
- Try New Flavors: Add a thin layer of nut butter, a sprinkle of sea salt, or a dash of cinnamon for a unique twist.
- Get Creative: Use flavored dark chocolates like mint, orange, or salted caramel for an extra burst of flavor.
Why Bother?
Absolutely! Even healthy s’mores are still a treat. They’re not something you’d have every day, but when you do make them, you can feel better knowing they’re made with wholesome ingredients. Healthy homemade s’mores are a great way to enjoy a classic treat without all the guilt. With just a few simple swaps, you can create a delicious dessert that’s perfect for any occasion. So, next time you’re craving s’mores, give this version a try and let me know how it goes!But aren’t S’mores a Treat Anyway?
Tips for the Best S’mores Ever
Final Thoughts
