Happy Thirsty Thursday!! 😉
However, there’s no holding back with this cocktail…Drink up alllll you want with this one! This hydrating potion will actually HELP you with your weight loss goals.
Iced Green Tea infused with oranges, lemons and mint will flush flat and help you feel energized and refreshed! Make a big ‘ol batch of this to sip all day and reap all the benefits!
Reasons to ♡ Green Tea
♥︎ Helps Weight Loss – Green tea has been shown to increase your metabolism and the polyphenol found in it increases fat burning.
♥︎ Fights Bloating – Green tea can help regulate glucose levels after eating. This can prevent high insulin spikes and resulting fat storage, especially in your stomach.
♥︎ Makes You Beautiful – The antioxidants in Green tea help fight inflammation and can also help with wrinkles and the signs of aging.
♥︎ Helps You Relax – Green Tea contains theanine, an amino acid, that helps your brain relax without causing drowsiness.
- 64 ounces filtered water
- 8 green tea bags
- 1 orange, sliced thin
- 1 lemon, sliced thin
- handful of fresh mint sprigs
- Prepare tea according to package instructions and allow to chill in a large pitcher for a few hours or overnight in the refrigerator.
- Once chilled, add orange and lemon slices and fresh mint.
- Sip through out the day! 🙂
Now, in honor of Thirsty Thursday…CHUG CHUG CHUG!! 😉
What’s your favorite way to infuse water or green tea?